Book a Session

How booking works

The form above is a request, not a locked appointment. Once it arrives we check which therapists are free in the studio you picked, then come back to you with the closest times to the window you gave. During opening hours that usually happens within half an hour; overnight requests are answered first thing the next morning.

Before you arrive

Give yourself ten minutes of margin. That is enough time to shower, change into a robe and talk through pressure and preferences without eating into the session. A light meal a couple of hours beforehand sits better than either a full stomach or an empty one, and it is worth skipping the extra coffee — most of the benefit of a session comes from actually being able to switch off.

If plans change

Tell us as early as you can and we will move the time at no cost. Slots freed up early almost always get taken by someone else the same day, so an early message genuinely helps. First visit? Ninety minutes is the length most people are glad they chose.